On Thursday morning, I flew to Japan and arrived at Narita on Friday morning. I stayed for two nights and left Narita on Sunday morning. I am back in England.
My colleague picked me up at Narita, and we headed to the office. This trip was for doing some work and shopping for food and books to take back to the UK. It was really nice to see them and have a sushi dinner with my colleague. But my body clock was on UK time.
On the inbound flight back to the UK, I slept for the whole of the 10 hour-flight without having any meals. Maybe I was too tired.