Week 166: Need to rest

Week 166: Need to rest

It would be healthy to have some emotional ups and downs in everyday life, but this week I've been struggling a bit to handle the emotional surge. I've been making further revisions to Chapters 4 and 5 of my thesis. These two largest chapters of my thesis have hindered me from moving on to editing [...]

What journaling means to me

What journaling means to me

Recently, I’ve seen articles and videos on the power of personal narrative – how it contributes to your psychological well-being to look at your past memories and tell a story of your life to others. In a health research context, personal storytelling has been widely used for patients with life-threatening diseases. But I’m talking about [...]