Documenting an empath’s Journey
It would be healthy to have some emotional ups and downs in everyday life, but this week I've been struggling a bit to handle the emotional surge. I've been making further revisions to Chapters 4 and 5 of my thesis. These two largest chapters of my thesis have hindered me from moving on to editing [...]
Since I’ve started reading this beautiful book, The Empath’s Survival Guide by Dr. Judith Orloff (Publisher: Sounds True, 2018), so many aspects of my life have changed. I had waited for an authentic guide like this book for a long time. Her explanations of empathy are simply fascinating. She states: “I challenge the status quo and [...]
In the last week of September, I attended a five-day seminar on psychology in London, which was very inspiring and interesting. The topic of the seminar was more related to the practical exercise of personal development, rather than academic matters. We learnt methods on how to identify a "fixed" mindset (a set of assumptions held [...]